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Bienvenue dans ce programme!
Cette vidéo est à visionner avant d'effectuer les séances suivantes :)

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Des séances complémentaires, d'intensités différentes.
Attendre 6 à 8 semaines après son accouchement. Vous pourrez les suivre des mois, des années après votre grossesse !

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Des séances pour se ressourcer, retrouver de l'énergie et la confiance en soi. Pour les moments où vous êtes épuisée, où vous avez moins le moral.

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Accessible dès les semaines qui suivent votre accouchement.

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